Taking some time to just "be still"

“When this world gets crazy/And tries to break me/And I had all I can stand/I can close my eyes no matter where I am/And just be still.” (From “Still” by Tim McGraw)



One quiet morning I sat alone at the kitchen table, newspapers to the left and fresh hot coffee to the right. No one else was up yet; even the dog was sleeping in.

Thoughts of the day’s schedule interrupted the solitude and no matter what I tried, they refused to go away. I reached for the TV remote and found the country music channel.

As I sipped coffee and read the latest news, music played softly but I didn’t pay much attention to it. Although I can multi-task pretty well, I chose to concentrate on happenings around the world. The news was enough to give a person a headache.

When I got up to refill my coffee I noticed the next video was from Tim McGraw. This guy is very easy on the eyes, so I squinted to see which song he would sing. Ah, time to sit back, shut the newspaper and turn up the volume.

The video opened with a train barreling toward its destination with a backdrop of racing clouds indicating time passing too quickly. Full trees shadowed in silhouette stood completely still as everything around them moved too fast.

Many of us have racing thoughts now and then. They can happen anytime—during the day, or, if what’s on our minds is too stimulating we can experience them as we try to get a good night’s sleep.

As my coffee cooled, untouched, I watched the memories race around McGraw. Fond memories of childhood, first loves and more flew by like the days, weeks, months and years tend to do. Once the song ended, I turned down the volume and waited for my own memories to surface.

I thought of the time our little family went fishing at Johnson’s Park, probably over 30 years ago. Our youngest was still in a playpen, and once he was safely inside it I took out the camera to get some pictures of the other two guys.

While his dad set up shop at the lake’s edge, our oldest came trudging down the hill holding a tackle box and a couple of fishing poles. I asked him to stop so I could snap a picture and I guess it took a little too long. As I fussed with the camera, he said, “Just take the picture already, will ya?”

That picture is around here somewhere and the expression on our son’s face says it all. He’s impatient to get on with his plans and he doesn’t have the time to stop for even a few seconds.

Time is precious, memory is fleeting and pictures are nice to have to remind us of our past in case we’ve forgotten a thing or two. I’m glad I had a few moments the other day to listen to a song that reminded me that it’s a good idea to take some time to just be still.

Easter, Mom and Sheffield, Illinois - beautiful memories

That's Mom and me on the left. This photo of just the two of us has been uploaded to my Nook so I can see it every day. Makes me smile all over...I love Mom, and I wish I could have known her better.


She has a white scarf wrapped around her head, and it’s keeping her wavy black hair firmly in place, though a few strands have worked themselves loose to hang over her right eye. Mom is holding me in her arms, a little girl of about 3. I’m wearing a white knitted hoodie, my dark hair blown back by the wind that folded Mom’s gingham apron up against my leg. Short black pants, white anklets and white shoes complete my outfit. Mom wears a half smile and we both stare intently into the camera. At this time in our lives, my mother looks the picture of health.

It’s weird, but I think of her more around Easter than at any other time. The holiday beats her birthday or the day she left for good, so I’ve tried to figure out the reason why.

Today is Good Friday but holidays begin weeks ahead of time in our stores. Bunnies, Easter clothing and baskets, and candy have been around a while and I’ve had time to think about Mom and why she comes so strongly to mind now.

The first Easter I remember was when our little family lived behind the tavern on the highway as you come into Sheffield. Sis must have been asleep in her crib when the knock came on the door early that Sunday morning. Mom told me to close my eyes and turn away. She opened the door, murmured something to the visitor, closed the door and told me to open my eyes. She was holding a basket with more candy than I’d ever seen.

While I looted the goodies, a neighbor was outside hiding money and more candy all over—in bushes and around the yard. For me that first Easter set the standard for all those that would follow. It must have made an impression on Mom because she saw to it that no matter how tough times were, her girls were going to have an Easter basket every single year.

The last year of her life when Mom could no longer get around without assistance of some kind, she somehow found someone to bring baskets to the house while we were out. She spent a lot of her time sitting at the kitchen table, so she wanted to make sure the baskets were close when she told us to find them. We had to hurry, though, because their hiding place that last year was in our oven, and that was when a pilot light was always on. Melting chocolate might be messy but it was still delicious.

It’s been almost 40 years since Mom’s been gone, and that long since sis and I have had an Easter basket. It doesn’t seem right to buy our own and none of them would come close to the ones we got from our mother anyway.

The photograph described at the beginning of this piece was sent to me last year by some new-found family from my dad’s side. I scanned the picture into the computer then transferred it to my Nook e-reader. Every day when I turn on the Nook I get to see Mom holding me close and it makes me smile.

I wish you all a happy Easter.

Has it been five whole years already? I guess so. Wow.

This is one of my favorite pics of Sarah. That afternoon she was bathed in a golden glow, and I had to get this shot of her before the angelic look turned into her true doggy self: rambunctious, needy, and almost always underfoot. I can't believe how much I love her.


I don’t know when it stopped bothering me to pet Sarah Jane every single night of the week as she sits beside my chair in the living room.

We usually begin by watching Wheel of Fortune, but most nights at that time Sarah and her devoted master are on their second walk of the day. Just before their nightly jaunt the dog gets the urge to “pray” by jumping up on the sofa. She inches close to her master, closes her eyes, bows her head and leans it against his leg. She won’t move until he says, “Well….”

At that point her head pops up (prayer answered again!), she descends to the floor and stands in front of her guy. Her whole body wiggles and her wagging tail creates the nicest breeze.

Once the two return Sarah takes her place next to my chair and turns her head around to look at me. The petting begins and it only ends when the pooch has had her fill, then it’s off to recline on her own sofa.

Side note here: Yes, the dog has her own sofa, and it’s the nicest one we own. We’ve watched others try to sit on it only to find a nearly 100-pound dog snuggled against them. It doesn’t matter if Sarah was on the sofa first or not, she simply doesn’t want any human beings using it. Eventually the massive paws in their face will cause the person to stand up and walk away.

The other night hubby asked me why I was petting the dog. I could understand the question; after all, I’ve complained about it off and on for a long time. If I’m watching a show, it’s not enough—I need to be reading a book or writing or talking on the phone. And if one hand is busy petting the dog, it’s hard to multi-task.

At some point it occurred to me that one day my hand will slide over the arm of the chair to pet my dog and she won’t be there. Don’t get me wrong; Sarah’s fine, but dogs don’t live nearly long enough for my liking and I’m going to spend as much time with our girl as I can.

This four-legged buddy is unique, in my opinion. I don’t know how she does it but Sarah can make each of us feel like we’re her favorite person. She gets what she wants and needs from all of us, and gives back even more.

Sarah has changed a bit over the last five years. She no longer counter-surfs, or rips the drapes (and rod) off the windows, and she stopped nibbling on the grandfather clock quite some time ago. But she hasn’t stopped barking at squirrels, cats, rabbits or other dogs so I guess she’s not quite perfect.

Those of you who are blessed with pets know what it’s like to be in their company. They light up their corner of the world (or sofa), and they are more than happy to share their love with us.

As for Sarah, we’re welcome anywhere she happens to be—almost. And that’s fine with us.

Connecting with the stories, the people around us

I titled this A Man and His Dog. I've always admired guys who have a soft heart for animals, and my guy has that and more. After reading the column below, he told me he must be a 'morph.' But that's not true. Hubby is an 'empath' through and through...no doubt about it.


I’m reading a Michael Connelly novel called The Narrows, and the story reminds me of a favorite TV show, Criminal Minds. In both there is a department of the FBI that deals with profiling. Through one of the main characters Connelly describes two kinds of people who work within this department: morphs and empaths.

Morphs, according to the character, are people who are much like the people they hunt. They are able to move on like the serial killers they go after without letting the horror and guilt get to them. The agents could take those experiences and morph them into something else.

Empaths, on the other hand, took everything in and kept it in. These folks used their experiences to “connect and motivate, to get the job done.” In this character’s opinion, it was easier on a person to be a morph; eventually an empath will get worn down and out.

I’ve noticed these descriptions can apply in many areas. Think about it. I can see police officers, judges, those in the medical field—the list is long and varied. And I see newspaper reporters planted firmly within that list.

April is National Autism Awareness Month. On Saturday, National Autism Awareness Day, I met with another family impacted by this still-mysterious condition. This time I met with Dylan, his mother Chrissy and his grandmother Karen.

We decided to meet at McDonald’s. We didn’t think to mention how we would know one another, so just before 1:30 I walked in and began looking for a young woman with a four-year-old boy. What I saw was a very busy restaurant full of young parents, and boys and girls bouncing around, standing in booths and talking in loud voices. How would I find Dylan?

There was one woman standing in line to get a soft drink who caught my attention. She kept turning around and staring at a woman and child in an inner booth. I was to meet two people, so this was probably not the right person.

But it was. Grandmother Karen was keeping an eye out for me and watching her grandson. We gathered together and between Chrissy and Karen I got the story about Dylan. His story and the second half of Griffin Watson’s journey with autism will be published in the April 13 issue of Lifestyles.

You’ll get to meet Dylan and his family and find out what they’ve been through, from diagnosis to a profound lack of resources in our area to deal with autism. Griffin’s story continues with the arrival of his service dog, a yellow Labrador named Nokia, who is a huge help to the little guy and his family.

While the month of April was chosen to represent autism awareness, it’s simply not enough. We talked about how other diseases and conditions seem to be discussed all year long while some others get a month and after that there is nothing until a year later. It reminded me of being a kid whose mom was on welfare and we got a food basket for Thanksgiving and one for Christmas. Obviously we needed food far more often than twice a year, but we were thankful for what was given to us.

As I got ready to leave, Karen handed me a blue light bulb, another visible reminder to raise autism awareness. I took it, thanked them all, and left.

When I got into my car I couldn’t quite bring myself to drive away until the tears stopped. Guess that means I’m an empath. I hope that never changes; there are many more stories to tell and I plan to empathize with them all.

I imagined the possibilities and it was good

You could have knocked me over with a feather.

The mailman came by early Tuesday morning and along with an AARP advertisement and a Netflix movie (Unstoppable, starring hunk Denzel Washington) I brought in a piece of mail that is undoubtedly going to change a lot of things for me.

My novel about a small town’s few surviving inhabitants making it through a natural disaster was accepted for publication by one of the Big Houses. I can’t tell anyone except a few chosen people just which publisher it is, but you’d know it if you heard the name.

I can see it now: My name among the now-famous authors already on bookshelves in libraries and bookstores around the country. Maybe there will be book signings and radio gigs, library talks and other appearances. I’m not good at public speaking but I’m willing to give it a try.

The book took almost two years to write, and another 18 months to find an agent, go through edits, then sell it to the publisher. It was hard to keep the whole process a secret, especially for me.

I can’t seem to stop daydreaming about other possibilities. What about the next book? I’m working on two, a novel and a memoir, and I’m guessing with all the hoopla there will be even less time to write. What if some big movie house or television studio wants to buy the rights? I can see I’ll need legal advice; maybe John Grisham is still practicing law and is available to help out a fellow scribe.

And what if the movie producers want to film the story in a real small town? I know they’ve shot some flicks in Iowa, and that wouldn’t be such a trip but what about someplace in Illinois? That’s where the story takes place, after all, but I’m guessing a first-time author wouldn’t have a lot of say in the matter.

Still, if a famous producer does decide to buy the book and make it into a film, he or she would need movie extras. It would be the icing on the cake if folks around here could be a part of the whole experience.

Now I’ve gone off and let my imagination run away from me. The publication date hasn’t been announced yet and here I am making a movie out of it. I think it’s about time to come back to Earth.

Oh, I almost forgot to give you the title of the book. Ready? It’s called, “April Fool’s Day”. (I really love April Fool’s Day.)

Hey, don’t blame me. Two of my fellow columnists have penned fiction and I thoroughly enjoyed both of their “stories”.

And someday, when my daydream does come true, I’ll tell you all about it. The book currently under construction could use a good-looking leading man like Denzel, or maybe Matt Damon would be interested. Hey, a girl can dream, right?